Core & Pelvic Floor Foundation Programme
Have you experienced the odd lead when jumping, running, laughing or sneezing and know that's a sign that you need to pay more attention to your Pelvic Health?
Do you want an east to perform ANYWHERE, modern and effective way to strengthen your core & take control of your overall health.
Do you have a small Diastasis Recti (Tummy Gap) that you want to heal?
Do you experience lower back pain due to a weak core?
EVERYWOMAN is for you!